Black Bean Salad Ingredients: 2, 16 oz. cans black beans, rinsed & drained 1 each, red & yellow bell pepper, diced 1 red onion, diced 1 large garlic clove, minced 3 t. dried cilantro OR 3 T. fresh ½ c. olive oil ¼ c. red wine vinegar 2 T. Cajun seasoning or other spicy [...]

Pasta with Cajun Chicken 4 boneless, skinless chicken breasts cut into thin strips 2.5 T. Cajun seasoning 2 T. butter or margarine 1 red or green bell pepper, cut into thin strips 4 green onions with tops, thinly sliced OR 1 red onion, cut into strips ½ lb. mushrooms, sliced 1 ½ c. half & [...]